Strengthen your brain and enjoy yourself with these seven hobbies.
Playing a musical instrument and reading can help you become a better thinker and leader. So can learning a new language and developing new hobbies.
By Christina Baldassarre, Entrepreneur
For a long time, it was believed that people are born with a given level of intelligence, and the best we could do in life was to live up to our potential.
Scientists have now proven that we can actually increase our potential and enjoy ourselves in the process.
We now know that by learning new skills the brain creates new neural pathways that make it work faster and better.
Here is a list of seven hobbies that make you smarter and why. Maybe new hobbies to pick up while you are in social distancing space???
1. Play a musical instrument
Playing music helps with creativity, analytical skills, language, math, fine motor skills, and more. While these are all great advantages, some people argue that playing team sports might do as many things. What playing musical instruments does that other activities don’t is strengthen the corpus callosum that links the hemispheres of the brain by creating new connections.
An improved corpus callosum helps with executive skills, memory, problem solving, and overall brain function, regardless of how old you are.
2. Read anything
The benefits of reading are the same whether you are enjoying “Game of Thrones,” “Harry Potter,” or the latest issue of The Wall Street Journal. Reading reduces stress, which makes you feel better about yourself, and increases all three types of intelligence — crystallized, fluid, and emotional.
That helps with problem solving, putting different pieces of knowledge together to better navigate everyday life, detecting patterns, understanding processes, and accurately interpreting and responding to other people’s feelings.
At work, this translates into better understanding how to make things happen and better managerial skills.
